Day 01 : Arrive Delhi
Arrive Delhi. Meeting & Greeting at airport and transfer to hotel.
Overnight in Hotel.
Day 02 : Delhi
City tour to Delhi, which includes Jama Masjid -the largest mosque of
Emperor Shahjahan. Later proceed to Red Fort, Raj Ghat -Cremation site of
Mahatma Gandhi, to India Gate -a 42 meter stone arch built in the memory of
the Indian Soldiers who died in World War II, Drive past the President's
House & Parliament House, Humayun's Tomb - a memorial of the Mughals
-its design is inspired by the Taj Mahal. Overnight in Delhi.
Day 02 : Delhi – Haridwar - Rishikesh
After breakfast drive to Rishikesh Haridwar, the gateway to God which is
246 kms. & approx. 07 hrs. drive. On arrival transfer to hotel.
Upon arrival drive to Ashram at Rishikesh. Rishikesh the holy city of
India, the hatha yoga capital of the world, a totally vegetarian town.
Arrive at Ashram, resting serenely on the banks of the holy Ganga, nestled
in the lap of the Himalayas. Rest of the day accumulate the Ashram life.
Overnight stay at Ashram.
Day 03 : Rishikesh
Early morning yoga class followed by relaxation of body & mind. After
relaxation learn about breath awareness exercise & stretching exercise
with one of well recognize personality. Before breakfast the Ayurvedacharya
will check your body type and explain you different Doshas and details of
prevention, maintenance and the improvement of one’s health and overall
sense of well being.
Afternoon visit the Triveni Ghats for exclusive Ganga Arti, dedicated to
Goddesses Ganga. Evening yoga & traditional meditation class with one of
well recognize personality. Overnight stay at Ashram.
Day 04 : Rishikesh
Today we will do relaxation, asana, followed up by one of well recognize
personality. Later Stimulating & purifying Ayurvedic therapy as per the
Ayurvedic consultant.
Afternoon visit the ancient Bharat mandir & Rishi Kund Temple in
Rishikesh. Evening yoga & traditional meditation class with one of well
recognize personality. Overnight stay at Ashram.
Day 05 : Rishikesh
Today we’ll get training for PRANAVAM (advance breathing), Dynamic
yoga. advance yoga postures. After Yoga you will Start your
panchKarma****treatment today.
Afternoon Drive up to Vashistha Gufa. The entire drive is along the river
Ganges towards the source for about an hour. Arrive and explore vashistha
Goofa (cave), where famous saint Vasistha, meditated. A perfect place for
transcendental meditation. Late afternoon drive back to resort.
Evening meditation and curative yoga. Overnight stay at Ashram.
Day 06 : Rishikesh
Early morning wake up for Pranayam & advance echinque of Yoga. After
Yoga you will do PanchKarma treatment. Afternoon trip to Devprayag, one of
the five most important confluences of Garhwal Himalayas. Arrive and explore
the area. Also visit 10th centaury old temple of Ragunath ji. Overnight stay
at Ashram.
Day 07 : Rishikesh - Haridwar - Delhi
Morning after breakfast drive to Delhi which is 246 kms. & approx. 07
hrs. drive.Enroute visit Haridwar: Mansa Devi TempleChandi Devi Temple And
Har-Ki-Pauri : (the footstep of God) ghat, also known as the Brahmakund, is
one of the most sacred pilgrim places.. Upon arrival check in to the hotel.
Overnight stay at hotel.
Day 08 : Delhi Out
Morning transfer to the International airport to connect flight for your
onward destination.
more..
